What I Learned from Cutting Out Soy

So we know cutting out soy would be an adventure, but I didn't know it would be so interesting. Of course I was bummed when I looked on my can of La Victoria Green Enchilada Sauce, and although it is gluten free, I discovered last week that it does contain soy. DRAT! I'm thinking I'll…

Happy New Year, here’s the resolution you never wanted.

The year started off just fine, super fun actually, but then my body decided to give me a resolution I never wanted, another dietary challenge. If you know anything about me, you know I eat gluten and dairy free. If you are new to my world, I've been gluten free for almost seven years, and…