Balance, Bites, Dairy Free, Eat, Family Food, gluten free, Soy Free

What I Learned from Cutting Out Soy

So we know cutting out soy would be an adventure, but I didn't know it would be so interesting. Of course I was bummed when I looked on my can of La Victoria Green Enchilada Sauce, and although it is gluten free, I discovered last week that it does contain soy. DRAT! I'm thinking I'll… Continue reading What I Learned from Cutting Out Soy


Creamy Gluten Free Chicken with White Wine Sauce

So one of my best friend's was down this past weekend and she drinks white wine, while I typically drink sparkling or red. Needless to say I have a few bottles leftover and I have been cooking with them all week. I've made shrimp piccata and now I'm livening up a creamy chicken dish to serve… Continue reading Creamy Gluten Free Chicken with White Wine Sauce


Easy, Cheap & Delicious Refried Beans

Want to know the secret to my almost homemade beans? It's so simple you will wonder why the heck you didn't think of it before.The Food:One Can of Good Pinto Beans (I prefer S&W)One Can of Good Refried Beans (I prefer Rosarita Traditional)1/4 Cup of Shredded Cheese (I like to use Jack & Cheddar)Open cansStir… Continue reading Easy, Cheap & Delicious Refried Beans