Simple, Tasty AF Beef Bowl

Sounds a bit strange but super tasty. Ground beef cooked through. Add diced bell pepper and red onion. Add mushrooms and green beans and saute all together. Add coco aminos, 1-2 tablespoons, and eat as is, or serve over a little bit of white rice.

Pasta without the guilt

They key to eating pasta, without eating too much pasta, is layering with veggies. Bottom of the bowl is spinach, then add HALF the pasta you would normally eat, then ground turkey meat sauce and top it with steamed broccoli. TIP cook your veggies in the microwave for less clean up. I cooked this spinach…